When and How Often Should Christians Pray? (2023)

When and how Christians pray varies all around the world and for lots of us it changes throughout our lives too. There are seasons of life when we have loads of time to pray and times when it’s all we can do to remember to thank God at the end of the day!

Ultimately, when, and how often you pray, just depends on your life and your relationship with God.

(Video) When Should I Pray?

In 1 Thessalonians 5:16-18 Paul writes: Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

In some Bible translations, the original Greek in this verse is translated as “pray without ceasing” so we know Paul is really emphasising his point here but is continual prayer even possible? How do you pray without ceasing while getting your job done, for example?

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How to find time to pray

First of all, remember that you can pray anywhere you like. While it’s nice to go to a church building or find a beautiful spot outside, it doesn’t make your prayers any less effective if you say them while you’re in the shower or rushing to the car. An important step in finding time to pray is to remember that you don’t need to be anywhere special to talk to God. He is a loving Father who delights in hearing from his beloved children, so anytime you’ve got a free minute or a bit of headspace then you can turn that into prayer time. Using a resource like Glorify can help you transform any moment of your day into one of connection with God, whether that’s through reading an inspiring blog post or engaging in a daily devotional.

Secondly, don’t beat yourself up about how often Christians should pray. Yes, Paul tells us to pray constantly but as you spend more time reading scripture you see this is part of a bigger picture that the Bible paints, showing us how we can become more and more like Jesus and grow in unity with God. Praying without ceasing is not meant to be an unattainable target that we end up feeling guilty about, but rather an encouragement to invite God into every part of your life.

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There’s no right way to say your prayers

Prayer doesn’t have to be a formal speech or have a set order if you don’t want it too. At its heart, prayer is a conversation between a parent and a child so relax and let yourself talk as you would to a good friend. If some days you just need to rattle off a list of things that are stressing you out then that’s fine. Or maybe you just want to spend a few minutes praising God under your breath as you drive to the shops.

Is there a correct amount of times for Christians to pray every day?

Here at Glorify, we believe that connecting with God regularly is an investment in your mental health and spiritual well-being. When we pray and when we worship, we are invited to exchange our worries and cares for peace and joy. It’s this beautiful exchange that leaves us feeling balanced and whole after a time of prayer.

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So, there’s no right or wrong answer to how often Christians should pray. However, we know that the more we include prayer in our daily rhythms, the more we benefit.

Should prayer look a certain way?

In short, no! God isn’t fussy about how we pray or the words we use. Throughout the Bible we see people pray very different prayers; from David’s passionate declarations of praise to Daniel’s disciplined retreats to pray.

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The best way to pray is however you feel most comfortable doing it. So, if you’ve yet to find an approach that feels good then now’s the time to experiment. You could try using a daily devotional from Glorify to focus on during your prayer time, or find a liturgy or blessing to read aloud. There really is no right or wrong way, we can approach our Father with confidence with formal words, informal or even with no words at all.

FAQs

How often does the Bible say you should pray? ›

Ultimately, when, and how often you pray, just depends on your life and your relationship with God. In 1 Thessalonians 5:16-18 Paul writes: “Rejoice always, pray continually, give thanks in all circumstances; for this is God's will for you in Christ Jesus.”

How often we should pray? ›

How often are we supposed to pray anyway? In other words, Ephesians 6:18 says: “Pray anytime there's an opportunity — no matter where you are or what you're doing. Use every occasion, every season, every possible moment to pray… There are so many things to pray for including Christians everywhere.”

What times did Jesus pray? ›

Torrey notes that Jesus prayed early in the morning as well as all night, that he prayed both before and after the great events of his life, and that he prayed "when life was unusually busy".

Did Jesus pray regularly? ›

A study of the Gospels reveals that Jesus prayed. Often. It was his habit. In fact, the time Jesus spent in prayer and the depth of his prayers puts our own prayer lives to shame.

What does the Bible say about time to pray? ›

Many psalms specifically mention praying in the morning (5:3; 55:17; 59:16; 88:13; 92:2) or evening (17:1-3; 42:8; 63:5-6; 119:55; 141:2). Psalm 65:8b suggests that God sees morning and evening as times when it's especially easy to be aware of God.

Do Christians pray 3 times a day? ›

In Apostolic Tradition, Hippolytus instructed Christians to pray seven times a day, "on rising, at the lighting of the evening lamp, at bedtime, at midnight" and "the third, sixth and ninth hours of the day, being hours associated with Christ's Passion." Christians attended two liturgies on the Lord's Day, worshipping ...

Does the Bible say to pray three times a day? ›

The bible tells us that David had a vow of praise unto the Lord. Seven times a day he would praise the Lord, and three times a day he would pray.

What hour of the day did Jesus pray? ›

Moreover, we have evidence from the gospels that Jesus prayed in the afternoon and evening (Matt 14:22-23) as well as all night (Luke 6:12).

What are the 3 main prayers? ›

The prayer of protection. The prayer of transformation. The prayer of restoration.

How many times does a believer pray a day? ›

The injunction for Christians to pray the Lord's prayer thrice daily was given in Didache 8, 2 f., which, in turn, was influenced by the Jewish practice of praying thrice daily found in the Old Testament, specifically in Psalm 55:17, which suggests "evening and morning and at noon", and Daniel 6:10, in which the ...

Can Christians pray at any time? ›

Any Christian can pray anywhere at any time. You don't have to bow your head, kneel or close your eyes to pray. Unfortunately, you're not hearing this from some pulpits.

Who Prays 3 times a day in Bible? ›

Daniel 6:10b tells us that Daniel spoke prayers of gratitude. "Three times a day he got down on his knees and prayed, giving thanks to his God, just as he had done before." Since Daniel's response is so opposite of the way most of us would react, it makes me stop and ponder.

What does Jesus say about praying? ›

Summary. Jesus taught, “When you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by men … but when you pray, go into your room, close the door and pray to your father who is unseen.”

What's the proper way to pray? ›

I hope they will encourage you to make 2023 a year of prayer.
  1. Know to whom you are speaking. ...
  2. Thank him. ...
  3. Ask for God's will. ...
  4. Say what you need. ...
  5. Ask for forgiveness. ...
  6. Pray with a friend. ...
  7. Pray the Word. ...
  8. Memorize Scripture.
Dec 21, 2022

What does the Bible say about praying daily? ›

1 Thessalonians 5:16-18

“Rejoice always. Pray continually. Give thanks in every situation because this is God's will for you in Christ Jesus.”

What prayer is said at 3pm? ›

Eternal Father, for the sake of the sorrowful Passion, and the Resurrection of Your Son, have mercy on us and on the whole world. Amen.

Why is 3pm the holy hour? ›

The hour of the Lord Jesus' death, 3pm, is a privileged time as regards the devotion to the Divine Mercy. At that hour, in spirit we stand beneath Christ's cross in order to entreat for mercy for us and the whole world for the sake of the merits of His passion.

Is daily prayer necessary? ›

It provides a greater sense of purpose, betters your mood, and helps you cope with and overcome the difficulties life brings your way. Prayer is a great way to find social support by getting involved with a community of spiritually like-minded people.

Who prayed 7 times in the Bible? ›

But, even with the promise of rain, Elijah prayed. He continued his actions in faith that God would answer his prayer. He sent his servant to go toward the sea but the servant returned without seeing any indication of rain. Elijah repeated this exercise seven times!

What does the Bible say about praying regularly? ›

1 Thessalonians 5:16-18

Pray continually. Give thanks in every situation because this is God's will for you in Christ Jesus.”

What does the Bible say about constantly praying? ›

Romans 12:12

“Rejoice in hope, be patient in tribulation, be constant in prayer.”

Is praying 5 times a day necessary? ›

Praying five times a day is obligatory for every adult Muslim who is physically and mentally capable of doing so. The times of prayer are spread throughout the day so that worshippers are able to continually maintain their connection to God.

How often should I pray the Lord's prayer? ›

Pray it three times a day. That's all you need. The next few generations of pastors and teachers say much the same thing — though thankfully, they have more to say about why the Lord's Prayer might be all you need. One common theme in the early centuries of the Church was comprehensiveness of the Lord's Prayer.

When should we pray to God? ›

Any time you want or need to talk with God, that's when you should pray. Any place you need to feel the influence of His love, that's where you should pray. You don't have to wait for the perfect time or place (or the perfect you). Just pray.

How many times should a believer pray in a day? ›

The injunction for Christians to pray the Lord's prayer thrice daily was given in Didache 8, 2 f., which, in turn, was influenced by the Jewish practice of praying thrice daily found in the Old Testament, specifically in Psalm 55:17, which suggests "evening and morning and at noon", and Daniel 6:10, in which the ...

Is it OK to pray the same prayer everyday? ›

Repeating prayers, especially prayers which have stood the test of time and reflect a devotional and theological tradition so completely, is a good practice and is in every way consonant with the teaching of Christ.

Can prayer be too much? ›

ANSWER: Absolutely not! The Bible tells us to persist in prayer and to pray about everything. God doesn't always answer the way we think He should, or when we think He should.

Where in the Bible does it say to pray 3 times a day? ›

Now when Daniel learned that the decree had been published, he went home to his upstairs room where the windows opened toward Jerusalem. Three times a day he got down on his knees and prayed, giving thanks to his God, just as he had done before.

Why do Christians pray 7 times a day? ›

In Apostolic Tradition, Hippolytus instructed Christians to pray seven times a day, "on rising, at the lighting of the evening lamp, at bedtime, at midnight" and "the third, sixth and ninth hours of the day, being hours associated with Christ's Passion." Christians attended two liturgies on the Lord's Day, worshipping ...

How long should I pray per day? ›

How long we pray does not matter as much as how often we pray and the spirit we bring into our prayer. Some, in trying to be pedantic say that we should pray for one hour. The reason they give is because Jesus said to His disciples, “Will you not watch with me for one hour?” (Mk. 14:37).

What should I pray for everyday? ›

That said, ponder these eleven personal requests I've started bringing daily to God.
  • Examine me. ...
  • Forgive my sins. ...
  • Fill me with Your Spirit. ...
  • Restore and strengthen me. ...
  • Grant me wisdom. ...
  • Protect my mind. ...
  • Stifle Satan. ...
  • Suppress unbelief and supply faith.
Dec 7, 2017

What prayer should I pray everyday? ›

Lord, I give you all that I am this day. Please brush away my weariness, so that I may be inspired in my work. Help me to discover new ways to reveal your love to all I meet. Keep my mind clear and focused on all I need to achieve, and give me the wisdom to overcome difficulties and find solutions.

How do you pray properly? ›

I hope they will encourage you to make 2023 a year of prayer.
  1. Know to whom you are speaking. ...
  2. Thank him. ...
  3. Ask for God's will. ...
  4. Say what you need. ...
  5. Ask for forgiveness. ...
  6. Pray with a friend. ...
  7. Pray the Word. ...
  8. Memorize Scripture.
Dec 21, 2022

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